Navigating the unspoken rules of public commuting can be a minefield at times. Style My Soul sought insights from frequent travelers to guide you.
Dispose of Trash Properly As someone who takes public transportation a few times a week, I have noticed that people tend not to pick up after themselves. There is often garbage in and outside the stations, as well as on the actual transportation vehicles. It can cause the buses or trains to become places where commuters don’t want to be, as it makes them unenviable. If cities want people to use local transportation, it helps to ensure there are places to put garbage and to make sure they are being emptied frequently. Also, from the commuter’s perspective, dispose of your trash in designated bins or containers. Keeping the environment clean contributes to a more hygienic and pleasant commuting experience for everyone. It can be helpful to take your garbage with you if there isn’t an immediate place to dispose of it. - Najaf Ali, Director, Urban Leather Jackets Use Earphones in Public One common courtesy often forgotten is the use of earphones when you’re listening to music, looking at reels, or watching videos. This seemingly small act can significantly impact the overall experience of fellow commuters. I recall a particular instance during a bus ride when a passenger decided to play his music out loud. While he was lost in the rhythm, the rest of us struggled to focus on our thoughts or books. After a few polite requests, he finally plugged in his earphones, instantly restoring the peace. The importance of using earphones while listening to music or watching videos in public cannot be overstated. It respects the shared space and allows everyone to enjoy their commuting time in their own way. - Swena Kalra, Chief Marketing Officer, Scott & Yanling Media Inc. Offer Seats to Those in Need Giving up your seat to someone in need, like the elderly, pregnant individuals, or those with disabilities, is a common courtesy. It promotes inclusivity and ensures everyone has a comfortable and safe commute. - Alan Senejani, Co-founder, Digital Marketing Director, LVL Music Academy Observe Escalator Etiquette Standing on the right and walking on the left on escalators is both a matter of common courtesy and a means to ensure safety in public spaces. When you stand on the right side, it opens a clear path for those who prefer to walk or are in a hurry, preventing any congestion. It facilitates a smooth flow of foot traffic and minimizes the risk of accidents or collisions between commuters. It also prevents the risk of luggage or belongings falling onto the steps, maintaining a safer environment for everyone. The significance of this etiquette becomes even more pronounced when you think about passengers with mobility issues. Those with mobility aids, such as canes or walkers, have sufficient room to maneuver, and it can make a big difference for those who require additional time or assistance in navigating the escalator. - Riley Beam, Managing Attorney, Douglas R. Beam, P.A. Let Exiting Passengers Disembark First A seemingly obvious courteous act, but one that many commuters tend to flout, is allowing passengers to exit before boarding. The reason why it’s so important to follow this unspoken rule is primarily for everyone’s safety. When you allow passengers to exit first, it helps prevent accidents and injuries that may occur when there’s a rush of people trying to force their way on while others are still disembarking. In some cases, this rush can be overwhelming and dangerous enough to create stampede-like scenarios. It could lead to travelers being pushed or trampled, which poses a serious threat to the well-being of commuters. Physical injury aside, let’s not forget that dealing with a rush can be a stressful and anxiety-inducing act for many. By following this rule, you create a sense of order and predictability in the commuting process — which, in turn, helps reduce stress and anxiety for passengers. - Alex Freeburg, Owner, Freeburg Law
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Exploring natural methods to enhance oral hygiene, Style My Soul gathered seven holistic remedies from dentists and health experts.
Hydrate with Water for Oral Health Did you know that water can be considered a holistic remedy for maintaining good mouth and dental health? It’s true! Water has many benefits for our oral health. For one, drinking water helps to keep our mouth hydrated, which can help prevent dry mouth and bad breath. Water can also help rinse away food particles and bacteria lurking in our mouths after a meal. This can help to prevent gum disease and tooth decay. Plus, water is a natural way to stimulate saliva production, which can help to neutralize harmful acids that can damage our teeth. - Adriana Leone, Board-Certified General Dentist, Wall Street Dental Spa Try Oil-Pulling for Dental Care One remedy, rooted in traditional practices, that many people have found helpful in maintaining their mouth and dental health is oil-pulling. This holistic method involves swishing oil, typically coconut oil, around your mouth for a few minutes and then spitting it out. Oil-pulling advocates claim it can improve oral hygiene by killing harmful bacteria, reducing inflammation, and freshening breath. While there is limited scientific research on oil-pulling, many people swear by its benefits and find it a simple and cost-effective way to supplement their dental care routine. - Joyce Kahng, Cosmetic Dentist, Orange + Magnolia Dental Studio Drink Green Tea for Gum Health A holistic remedy I’ve embraced for dental health is the use of green tea. Known for its antioxidant properties, green tea also offers benefits for oral health, including reducing inflammation and fighting bacteria that can lead to gum disease and bad breath. Drinking a cup of green tea daily has become a staple in my routine, not just for its overall health benefits, but also for maintaining a healthy mouth and gums. - Mark Simons, Founder, The Beer Exchange Boost Oral Health with Sea Salt Rinses Incorporating sea salt rinses into my oral hygiene routine has been a game-changer for maintaining good mouth and dental health. Sea salt is naturally antiseptic, helping to kill bacteria, heal wounds, and reduce inflammation in the mouth. After brushing, I simply dissolve a teaspoon of sea salt in warm water and use it as a mouth rinse. It’s an effective, natural way to boost gum health and keep my mouth feeling fresh. - James Davis, Chief Editor, Surf Spots Chew Xylitol Gum to Prevent Cavities Surely, we know that brushing our teeth is a vital part of maintaining good oral and dental health. Immediately after meals, our teeth can most benefit from a good brushing. When this is simply not possible or desired, consider another holistic remedy: the chewing of gum with xylitol. Some studies report that chewing gum approximately 20 minutes following a meal can help prevent future cavities. It is very important that the gum not contain sugar, as the residue on teeth will increase decay and subsequently, future tooth damage. That is why the holistic remedy stresses chewing gum containing no sugar, but rather xylitol. - Ashley Kenny, Co-Founder, Heirloom Video Books Apply Turmeric Paste for Gum Wellness A holistic approach I’ve found effective for dental health is the incorporation of turmeric into my oral care routine. Turmeric is known for its anti-inflammatory and antimicrobial properties, making it excellent for gum health. I make a paste using turmeric powder and water, apply it to my gums a few times a week, and have noticed a significant reduction in inflammation and improvement in overall oral hygiene. This simple, natural remedy has been a great addition to my dental care regimen. - Alex Taylor, Head of Marketing, CrownTV Use Aloe Vera as Natural Mouthwash A holistic remedy I swear by for maintaining good mouth and dental health is the practice of using aloe vera as a mouthwash. Aloe vera has natural antibacterial and anti-inflammatory properties that help soothe gums and fight plaque. I dilute pure aloe vera juice with water and use it as a mouthwash daily. It’s been a game-changer for my oral hygiene, reducing gum inflammation and leaving my mouth feeling fresh and clean. - Irina Tracy, Chief Editor, Love Advice Exploring the resilience of the human spirit, Style My Soul sought insights from Founders and CEOs on the profound question of life’s continuity after emotional milestones. From the advocacy for mental health to the human experience of renewal after loss, we present four poignant perspectives on whether there is life after love and/or loss.
Mental Health Advocacy Proves Life Prevails Absolutely, I believe in life after love and loss, and my work with Stay Here, a mental health organization I founded, has solidified this belief. In addressing depression and suicidal thoughts — two profound markers of suffering — our organization has encountered countless stories of individuals finding meaning, purpose, and joy after periods of deep pain and loss. For example, we’ve seen individuals who’ve lost loved ones to suicide harness their grief to become passionate advocates for mental health. Through our “ACT Suicide Prevention Training,” they’ve not only found a pathway to personal healing but have also become a beacon of hope for others. They’ve learned that, while the scars of love and loss remain, they do not define the totality of their existence. In addition to this, the Stay Here movement is rooted in the conviction that every single life carries inherent value and potential, regardless of the pain of the past. This conviction is reaffirmed by the feedback from the people we help, who rediscover life’s worth through healing conversations, therapy, and community support. In embracing their stories of resilience, we’ve witnessed how individuals can rebuild lives filled with meaningful connections and aspirations, proving that life, indeed, continues beyond adversity. - Jacob Coyne, Founder, Stay Here Beauty Entrepreneur Embraces Growth Beyond Heartache Life is full of highs and lows. Love and loss are two of the most difficult and heart-wrenching experiences of our lives. However, they are also the best times to grow, be resilient, and start fresh. Whether it’s breaking up a relationship, saying goodbye to a beloved friend or family member, or experiencing any heartache in any way, shape, or form, I’m confident we can heal ourselves and move forward. At Perfect Locks, we believe in the power of transformation and self-empowerment. Our hair extension and salon services are tailored to help you look and feel your best, no matter what you’re going through in your personal life. We’ve seen firsthand how a change of hairstyle or a new look can boost someone’s self-esteem and help them through life’s challenges. Ultimately, I think love and loss are a part of being human. While there are times when it hurts, it also opens up new possibilities, personal development, and the possibility of a better future. - Priyanka Swamy, CEO, Perfect Locks Personal Growth Follows Love and Loss In my personal experience, I strongly hold the belief in life beyond both love and loss. These encounters, though often arduous, have presented me with opportunities for personal growth, resilience, and the potential to establish new connections. Love and loss have played a pivotal role in shaping my outlooks, principles, and priorities, guiding me toward a deeper comprehension of myself and others. While the anguish of loss may feel overwhelming, it has gradually opened doors to recovery, progression, and the prospect of rediscovering love and joy. Ultimately, love and loss constitute fundamental aspects of my journey, each offering invaluable insights and avenues for rejuvenation. - Farah Kim, Head of Marketing, Winpure Human Experience Encompasses Renewal After Loss I believe in life after love and loss. It’s a fundamental part of the human experience. Love and loss are intertwined with our growth and evolution as individuals. When we love, we open ourselves up to vulnerability, to connection, and to experiences that enrich our lives in ways we couldn’t imagine. And inevitably, with love often comes loss — whether it’s the end of a relationship, the passing of a loved one, or even the loss of a dream or opportunity. But through it all, we learn, we grow, and we find new ways to love and be loved. It’s not always easy, and it certainly isn’t pain-free, but it’s through these experiences that we become more resilient, more compassionate, and more alive. So yes, I firmly believe that there is life after love and loss because life is a journey of constant renewal and rediscovery. - Jon Morgan, CEO, Venture Smarter |