‘Kinesiology: The Energetics Within Us’ By Charlotte Terray

Credit: Charlotte Terray, Founder | Calm State With Charlotte

Body first, then mind.

Kinesiology is the practice of using subtle muscle feedback to communicate with the body and the subconscious mind. This is where all the clues and guidance to our greatest alignment live. The best thing about this is that when you come to a Kinesiology session, you do not need to know what is wrong — your body will speak for you. It will test up for any energetic blockages in your Meridians (energy lines), any limiting belief systems that need to be released and any past memories that have not been integrated or processed.

When we learn to work with our energy we truly are the creator of our life. Every part of our body holds cellular memory and energetic imprints from our experiences. When we block the flow of our energetic bodies disease and illness manifests. The beauty of working with our body in this way is the ability to bypass our conscious mind. The reality is that we cannot make lasting changes in our lives without working with our subconscious mind. We cannot see our own blind spots.

Energetics & our experience.

Your session will always be guided by you, your body, your energy, your mind and at any given moment at any given time, this will change. We let your body do the talking in your sessions. What you receive or release will always be in your highest good.
Kinesiology is the one place where our body will speak before our mind does; your energy will guide us to what needs your attention most. This is where your subconscious kicks in.

We begin with a conscious conversation about what you are experiencing and what brings you to your session. We then move onto the table where we are in direct communication with your subconscious energy and from there your body will guide us.

The synergy between technique & alignment.

I use a range of techniques to access and initiate exactly what your body is requiring to come back into balance. This looks like a synergy of intuitive downloads, muscle testing, age regressions, limiting belief work and reprogramming, energetic testing for hormones, supplements and foods, meridian and acupressure work as well as working with your breath.

I work with you and your energy to guide you on what comes up. For some that could be a limiting belief around self confidence and sense of self in relationships, for others it could be the synergy between hormones, and for others it could be inflammation stuck in the body.

My speciality is in working with women, building and sustaining conscious relationships, achieving optimal hormone health, navigating fertility and menopause transitions, auto immunity and chronic pain.

There is so much growth that is available to us through healthy and conscious relationships. It’s truly empowering to be guiding women through their whole journey and connecting the dots to support them in living a healthy, happy and aligned life, through each season they go through or something similar.

I have witnessed first hand the amazing shifts that take place for people when people start to listen to and move with their energetic bodies. From this space you are truly limitless.

Due to the nature of energy defying time and space, I am able to work with my clients in person or from the comfort of their own home. When conducting a session remotely I use my muscle as a surrogate muscle for your energetic body. Virtual sessions have just as much of a profound impact as you are able to fully relax into your own space and experience the session from your own space.

To find out how you can start on this energetic journey, visit us here.


Meet Our Contributor — Charlotte Terray
Charlotte Terray is a Melbourne-based Kinesiologist specialising in female wellness and the energetics of conscious relationships. As the founder of Calm State, Charlotte is dedicated to empowering women from all walks of life. She guides her clients through the complexities of intimacy, femininity, and personal empowerment, offering deep insights into the energies within and around them. Through her work, Charlotte helps women heal, nourish, and transform their energy, enabling them to feel grounded, empowered, and truly connected to themselves.