Discover the vibrant world of matcha with this curated selection of drinks and foods, perfect for elevating the workday routine. Learn from connoisseurs the secrets behind transforming traditional green tea into an assortment of delightful treats. This guide offers expert-backed tips and recipes to integrate the energizing benefits of matcha into everyday life.
Try Matcha Chia Pudding My go-to matcha pick-me-up during the workday is matcha chia pudding. It’s not as popular as a latte or smoothie, but it gives me just as much energy. I whip it up the night before by mixing matcha powder, almond milk, a bit of honey, and chia seeds. In the morning, it becomes a creamy snack full of nutrients that keep me satisfied and focused. The best part is that it’s easy to take with me and requires no effort during a busy day. This makes it great for back-to-back meetings or brainstorming sessions. If you haven’t tried it yet, I highly recommend you give it a chance! - Naima Ch, Marketing Head and SEO Specialist, Morse Code Translator Enjoy Lightly Sweetened Iced Matcha Latte My go-to matcha choice during the workday is a lightly sweetened iced matcha latte. I mix matcha powder with oat milk and a touch of honey for a smooth, energizing drink. It keeps me focused without the crash coffee sometimes brings. I started making it at home after long hours troubleshooting network issues left me drained. The earthy bitterness balances perfectly with the subtle sweetness, giving me a refreshing reset. It’s quick to prepare, which is key during packed schedules. For something more substantial, matcha energy balls made with oats, almond butter, and a hint of coconut are a close second. They’re easy to snack on and help keep productivity up. - Elisa Branda, Founder & CEO, NuvoleBlu Magazine Choose Smooth Creamy Matcha Latte My favorite matcha drink to enjoy during the workday is a matcha latte, hands down. I first tried it a few years ago when a friend recommended it as a healthier alternative to my usual coffee. At first, I was a bit skeptical — could anything replace my beloved espresso? But after one sip, I was hooked. What I love about matcha lattes is the smooth, creamy taste without the jitters I sometimes get from coffee. I mix it with almond milk and just a hint of honey, and it’s the perfect balance of energy and calm. It helps me stay focused and productive, especially during those afternoon slumps when I need a little pick-me-up but don’t want to overdo it on caffeine. I remember one afternoon when I had a long meeting ahead. I made myself a matcha latte before heading in, and it really helped me stay alert and engaged without feeling overly wired. Since then, it’s become my go-to drink during work hours. I’ve even started adding a matcha smoothie to my rotation, especially when I want something light and refreshing. It’s my secret weapon to keep my energy levels steady and my mind sharp throughout the day. - Takarudana Mapendembe, Founder, Best Calculators Opt for Matcha-Infused Protein Bars When it comes to staying energized during intense training or teaching sessions, I turn to matcha-infused protein bars. As someone who has spent years developing fitness programs, I’m constantly on the lookout for snacks that deliver sustained energy. Matcha provides a gradual energy release, perfect for long hours spent coaching or in strategic meetings. One specific product I recommend is the ALOHA Matcha Green Tea Plant-Based Protein Bar. It combines the benefits of plant-based protein and matcha’s steady caffeine boost, supporting both my physical training and academic commitments. The combination of flavors and nutritional benefits makes it a top choice for those looking to maintain focus and energy. For a practical example, I’ve advised athletes and executives on incorporating matcha-based snacks for pre-workout fuel or mid-day boosts. Partnering this with whole foods like nuts can provide additional healthy fats and proteins, ensuring a balanced energy supply throughout the day. - Phil Ross, CEO, The BodyBell Method Blend Matcha with Frozen Mixed Berries I’ve discovered blending matcha with frozen mixed berries and coconut milk makes the perfect afternoon pick-me-up between client calls. The combination gives me sustained energy without the jitters, plus the antioxidants from both matcha and berries help me feel great. I usually make a big batch in the morning and keep it in my insulated bottle, which stays cold until I need that mid-afternoon boost around 2 PM. - Gus Bartholomew, Co-founder, Leafr Savor Iced Matcha Lemonade I’m a huge fan of iced matcha lemonade, especially during crazy-busy marketing meetings. After trying different combinations, I found that adding a splash of honey and fresh mint leaves makes it super refreshing while keeping me alert without the coffee jitters. When our team has back-to-back strategy sessions, this drink helps me stay focused and energized, plus it’s become quite popular among our marketing crew too. - Andrew Dunn, Vice President of Marketing, Zentro Internet Grab a Matcha Croissant Between managing SEO campaigns and client meetings, I love grabbing a matcha croissant from the local bakery near our office — it’s become my favorite afternoon pick-me-up. Last month, I started making my own matcha smoothies with banana and spinach, which helps me power through content strategy sessions without feeling sluggish. What really works for me is having these matcha moments as small breaks during intense marketing planning, making the workday feel more balanced and productive. - Josiah Lipsmeyer, Founder, Plasthetix Mix Matcha with Coconut Cream I recently discovered mixing matcha with coconut cream and a touch of honey makes the perfect afternoon pick-me-up during long strategy sessions with my social media clients. After trying countless combinations, I found this blend gives me sustained energy without the jitters I used to get from coffee. When I’m running between speaking engagements, I’ll prep this in my favorite insulated tumbler with some ice — it keeps me focused and refreshed for hours. - Macy Troyer, Owner, Goaldy Relish Ceremonial Grade Matcha My favorite matcha treat during the workday has to be the Ceremonial Grade Matcha from Baahtcha. There’s something truly special about the way this matcha tastes — it’s vibrant, fresh, and carries a smooth umami that’s unmatched. I usually prepare it in the traditional way, whisking it to a frothy perfection in a small bowl. The ritual of making it helps me take a little break from the screen, offering a moment of calm amid the hustle of work. I enjoy this matcha not just for its taste but also for the slight boost of energy it gives without the jitters of coffee. It’s become a staple in my afternoon routine, helping me refocus and re-energize for the later part of the day. The quality of Baahtcha’s matcha ensures I get that perfect balance of taste and health benefits, making it an indulgence that feels both luxurious and good for me. - Henry Timmes, CEO, Campaign Cleaner Indulge in Matcha Mocha I stumbled upon my perfect workday pick-me-up when I was pulling late nights optimizing PPC campaigns — a matcha mocha that combines the zen focus of matcha with a shot of espresso, topped with just a touch of whipped cream. During my afternoon slumps, this drink gives me sustained energy without the coffee jitters, plus the creamy chocolate notes make it feel like a treat rather than just another caffeinated beverage. - Daniel Trotter, Co-Founder, PPC Geeks Prepare Matcha Yogurt Bowl My favorite matcha snack has become this simple but effective yogurt bowl I prepare during busy marketing strategy sessions. I mix plain Greek yogurt with a teaspoon of matcha powder and a sprinkle of chia seeds, which keeps me focused for hours without feeling hungry. After trying different combinations, I found this mix gives me steady energy without the sugar crash that used to hit me when I relied on energy drinks. - Robert Portillo, CRO Consultant, Peel and Stick Wall Murals Make Homemade Matcha Energy Bites As a coffee roaster, quick, energizing snacks are a must during busy workdays. One of my go-to matcha treats is homemade matcha energy bites. They’re simple to make. Combine matcha powder, oats, almond butter, and a little honey into bite-sized balls. They’re a quick, no-mess snack perfect for an energy boost between tasks. - Eric Gantz, Co-founder, Verena Street Coffee Co. Munch on Brown Butter Matcha Cookies I have a big sweet tooth, so my favorite matcha snack to munch on during the workday is Brown Butter White Chocolate Matcha Cookies. I found the recipe online about a year ago and have been addicted to them ever since. I usually pair them with ginger mint tea, which goes great with them. - Shawna Newman, Marketing Director & Agency Owner, Growth Cupid
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